2.1 Säkert att installera
DASH, short for Dietary Approaches to Stop Hypertension, is a highly recommended diet for individuals seeking to prevent or manage hypertension and reduce the risk of heart disease. By focusing on a variety of wholesome foods such as fruits, vegetables, whole grains, and lean meats, DASH offers numerous benefits that go beyond blood pressure control.
Benefits of the DASH Diet:
- Decreases cancer risk: A recent comprehensive review found that adhering to the DASH diet can lower the risk of certain cancers, including colorectal and breast cancer.
- Lowers metabolic syndrome risk: Several studies have associated the DASH diet with up to an 81% reduction in the risk of developing metabolic syndrome.
- Reduces diabetes risk: Research suggests that following the DASH diet is linked to a decreased risk of developing type 2 diabetes and can also improve insulin resistance.
- Decreases heart disease risk: In a recent study focusing on women, adopting a DASH-like diet was associated with a 20% lower risk of heart disease and a 29% lower risk of stroke.
Please Note: In addition to the benefits mentioned above, there are paid subscription options available for additional features. Terms of use can be found at http://nikita.wtf/privacy.
Översikt
Dash Diet Plan & Food Tracker är en Freeware programvara i den kategorin Home & Hobby utvecklats av Nikita Gnedin.
Den senaste versionen av Dash Diet Plan & Food Tracker är 2.1, släppt på 2024-01-26. Det lades ursprungligen till vår databas på 2024-01-26.
Dash Diet Plan & Food Tracker körs på följande operativsystem: iOS.
Användare av Dash Diet Plan & Food Tracker gav det betyget 3 av 5 stjärnor.
Relaterade produkter
DAK's Spices
DAK's was born from the love story of Drew and Karen, the inspiration behind the name. Karen's personal experience, losing both parents to heart problems, fueled her mission to create flavorful salt-free options.FastChoice
The FastChoice Nutrition Simplifier simplifies nutrition facts labels into a single score named the FastChoice Score, making it effortless to identify the best food options at more than 600 restaurants worldwide.Fit To Serve Group
Make the keto diet a delicious breeze with the Fit To Serve Group App! Gain access to hundreds of recipes quickly with an ad-free experience, as well as early access and exclusive recipes not available on the website, to help you plan your …Smart salt - Sodium tracker
"Smart Salt - Sodium Tracker" is a highly useful app designed to assist individuals in effectively managing their sodium intake and adhering to recommended daily consumption limits.Yummy Deli
Your dining solution is conveniently within reach with the Yummy Deli mobile app. Accessible for free on the iPhone, this app streamlines the food ordering process.Senaste uppdateringar
Jottacloud 25.3.20.1221
Jottacloud is a software product developed by Jotta AS, a technology company specializing in cloud storage solutions. This software offers users the ability to easily store and access their files, photos, and videos in a secure online …AntiLogger Free 2.74.2.664
The AntiLogger Free software by Zemana Ltd. is a powerful security tool designed to protect your computer from various types of malware and online threats.MPC-BE 1.8.4
MPC-BE x64 är en multimediaspelare skapad av MPC-BE Team. Den är utformad för att stödja olika filformat, inklusive ljud-, video- och bildfiler.eM Client 10.3.1738
Organisera dina e-postmeddelanden med eM Client!R for Windows 4.5.0
R för Windows: Analysera och visualisera data med denna kraftfulla statistikprogramvaramed UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
![]() |
Adobe Acrobat Reader 2017 MUI
Effektiv PDF-visning med Adobe Acrobat Reader 2017 MUI. |
Compatibilidad con Aplicaciones de Apple
Sömlös integration med Apple-applikationer |
|
![]() |
UBitMenu RU
Förvandla din Autodesk Revit-upplevelse med UBitMenu RU! |
![]() |
HP Officejet Pro 8600 Help
Effektiv felsökning och support för användare av HP Officejet Pro 8600 |
Apeaksoft iPhone Data Recovery for Mac
Återställ dina förlorade iPhone-data med lätthet |
|
![]() |
Mini World Block Art
Fördjupa dig i en miniatyrblockvärld med Mini World Block Art! |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |