2.1 An toàn để cài đặt
DASH, short for Dietary Approaches to Stop Hypertension, is a highly recommended diet for individuals seeking to prevent or manage hypertension and reduce the risk of heart disease. By focusing on a variety of wholesome foods such as fruits, vegetables, whole grains, and lean meats, DASH offers numerous benefits that go beyond blood pressure control.
Benefits of the DASH Diet:
- Decreases cancer risk: A recent comprehensive review found that adhering to the DASH diet can lower the risk of certain cancers, including colorectal and breast cancer.
- Lowers metabolic syndrome risk: Several studies have associated the DASH diet with up to an 81% reduction in the risk of developing metabolic syndrome.
- Reduces diabetes risk: Research suggests that following the DASH diet is linked to a decreased risk of developing type 2 diabetes and can also improve insulin resistance.
- Decreases heart disease risk: In a recent study focusing on women, adopting a DASH-like diet was associated with a 20% lower risk of heart disease and a 29% lower risk of stroke.
Please Note: In addition to the benefits mentioned above, there are paid subscription options available for additional features. Terms of use can be found at http://nikita.wtf/privacy.
Tổng quan
Dash Diet Plan & Food Tracker là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Nikita Gnedin.
Phiên bản mới nhất của Dash Diet Plan & Food Tracker là 2.1, phát hành vào ngày 26/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 26/01/2024.
Dash Diet Plan & Food Tracker đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Dash Diet Plan & Food Tracker đánh giá xếp hạng 3 trong số 5 sao.
Sản phẩm liên quan
DAK's Spices
DAK's was born from the love story of Drew and Karen, the inspiration behind the name. Karen's personal experience, losing both parents to heart problems, fueled her mission to create flavorful salt-free options.FastChoice
The FastChoice Nutrition Simplifier simplifies nutrition facts labels into a single score named the FastChoice Score, making it effortless to identify the best food options at more than 600 restaurants worldwide.Fit To Serve Group
Make the keto diet a delicious breeze with the Fit To Serve Group App! Gain access to hundreds of recipes quickly with an ad-free experience, as well as early access and exclusive recipes not available on the website, to help you plan your …Smart salt - Sodium tracker
"Smart Salt - Sodium Tracker" is a highly useful app designed to assist individuals in effectively managing their sodium intake and adhering to recommended daily consumption limits.Yummy Deli
Your dining solution is conveniently within reach with the Yummy Deli mobile app. Accessible for free on the iPhone, this app streamlines the food ordering process.Cập nhật mới nhất
BEACON 24/7 Local Alerts 1.2.0
As hurricane tracking season approaches, the BEACON app emerges as a significant resource for individuals seeking real-time alerts regarding emergencies.Random Facts - Widget & more 1.0.5
The Fun Facts app presents a unique opportunity for users to enrich their knowledge through daily intriguing trivia. Designed for individuals who enjoy learning in a light-hearted manner, this app delivers fresh facts directly to your …CosmoHub: Skincare Routine 1.3
Cosmohub presents itself as a comprehensive beauty care application that aims to support users in their skincare routines and help achieve optimal skin health.Arccaptain 1.6.11
ARCCAPTAIN iControl Pro Welder Series — A New Era of Smart Welding The ARCCAPTAIN iControl Pro Welder Series represents a notable advancement in welding technology, seamlessly blending innovative features with aesthetic appeal.NCCPA PANCE Exam Prep 2025 1.7.2
In the realm of exam preparation, the PANCE Study App presents itself as a valuable tool for those preparing for the Physician Assistant National Certifying Exam (PANCE).Heal 1.0
HEAL offers a structured approach for those navigating the emotional challenges of a breakup. Users can benefit from the following process: Respond to a series of thoughtfully designed questions.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |